Textured Roller is ergonomically designed, in the shape of a peanut, to target hard-to-reach muscles all throughout the body. It is ideal for large muscles such as the glutes, hamstrings, and quads, and the unique, double-ball design allows for a massage up and down the spinal column without uncomfortable pressure on the spine.
MULTIFUNCTIONAL:A peanut stability ball allows you to improve your core strength, balance, and overall agility through ab, back, glutes, hips, arms, and other muscle-group exercises.
PAIN RELIEF: Its unique shape is especially suited to the neck and back, for relieving tension, releasing tightness, and soothing pain.
EFFECTIVE SHAPE: Peanut-shaped textured massage roller is ideal for targeting large muscles such as the glutes, hamstrings, and quads. The shape is ideal for massaging along the spinal column without uncomfortable pressure; perfect for relieving tension, releasing tightness, and soothing pain in the back and neck
SMOOTH SURFACE: textured surface pattern increases mobility and aids in recovery post-workout; ergonomic design helps target hard-to-reach muscles. instruction won't break down or lose shape after repeated use.
PORTABLE:It easily fits in a gym or work bag for a travel-friendly massage.